Eating seasonally isn’t just trendy; it’s a delicious and sustainable way to enjoy food that aligns with nature’s rhythm. By choosing what’s naturally growing at a given time of year, you’re not only treating your taste buds but also supporting the environment and local growers. Let’s explore why seasonal eating is so important and what goodies are in season right now.

Why Eat Seasonally?

1. Better Flavour
Seasonal produce is picked at its peak, meaning it’s fresher and tastier. Have you ever bitten into a ripe summer tomato or a crisp autumn apple? The flavour simply can’t be matched by out-of-season imports that have traveled thousands of miles.

2. Lower Environmental Impact
Eating what’s naturally growing reduces the need for energy-intensive imports. It supports local farmers and reduces food miles, cutting down on carbon emissions and the use of plastic packaging.

3. Nutritional Value
Fresh, seasonal veggies retain more nutrients compared to those that have been stored for long periods or transported from far-off places. Eating seasonally ensures you’re getting the most out of your food.

4. Supporting Local Agriculture
When you eat seasonally, you’re directly supporting local growers who work tirelessly to bring high-quality produce to your plate. This keeps local farming alive and thriving.

What’s in Season Now?

This time of year, our fields are brimming with vibrant greens and colourful veg. Here’s a snapshot of what you can enjoy in your veg box this season:

• Radishes: Perfect for adding a peppery crunch to salads.
• Turnips: Great for roasting or mashing.
• Broad Beans: Ideal for soups, salads, or even as a simple side dish.
• Spinach: A versatile green packed with nutrients.
• Lettuce: Crisp and refreshing for spring and early summer dishes.

From our local Cornish growers, we’re also featuring:

• Mushrooms
• Carrots
• Tomatoes
• Early-season peas

How We Keep It Seasonal

At our farm, we’re committed to growing and sourcing produce that’s in harmony with the seasons. This means you’ll always get the freshest and most flavourful veggies in your box. By working with local Cornish growers, we ensure that even the produce we don’t grow ourselves meets the same high standards of quality and sustainability.

When you choose our veg boxes, you’re not just eating; you’re making a choice that benefits your health, the environment, and the local economy. Seasonal eating is a small change that makes a big difference, one delicious bite at a time.

Join the Seasonal Movement

We’d love to hear from you! What’s your favourite seasonal veggie? Let us know in the comments or share how you’re using your veg box ingredients this week. Together, let’s celebrate the beauty and benefits of eating in sync with the seasons.